Equipment
- Pan
- Bowl
- Spoon
Ingredients
Vegetables
- 4 cup chopped cauliflower
- 1 cup chopped potato
- ½ cup chopped onion
- ½ cup chopped tomato
- ¼ cup chopped cilantro
Spices
- ½ tsp ground turmeric
- ½ tsp kashmiri red chili powder
- ½ tsp cumin seeds
- ½ tsp Ground cumin
- ½ tsp Ground coriander
Seasoning
- salt to taste
Oil
- 1 tbsp oil (Any vegetable oil of your choice)
Water
- 1 ½ cup water
Other
- 1 tsp minced ginger
- 1 tsp minced garlic
- ⅓ cup frozen green peas (optional)
Instructions
- Heat oil over medium-high heat. Add cumin seeds and cook until slightly brown.1 tbsp oil, ½ tsp cumin seeds
- Next, add onion and sauté onions until softened.½ cup chopped onion
- Add potato and stir-fry potatoes for 5-7 minutes until slightly browned.1 cup chopped potato
- Add ginger, garlic, and spices (turmeric, cumin, coriander, red chili Kashmiri powder). Cook spices for 2 minutes.½ tsp kashmiri red chili powder, ½ tsp Ground cumin, ½ tsp Ground coriander, 1 tsp minced ginger, 1 tsp minced garlic, ½ tsp ground turmeric
- Add cauliflower, and stir fry for 5-7 minutes on medium-low heat.4 cup chopped cauliflower
- Next, add chopped tomatoes and cook until mushy. Cook it with the lid on.½ cup chopped tomato
- Pour in water. Cover it with a lid and simmer for 4-6 minutes.1 ½ cup water
- Add frozen peas and cook for 2 minutes on a low heat.⅓ cup frozen green peas (optional)
- Finally, season with salt to taste and garnish with cilantro. Serve your Aloo Gobi curry with rice or roti.¼ cup chopped cilantro, salt to taste
Video
Notes
#When adding water to the pan, add an extra cup if you prefer a soupier texture.
The nutrition information provided is an estimate and may not be exact.
Nutrition
Calories: 240kcal | Carbohydrates: 18g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 118mg | Potassium: 704mg | Fiber: 5g | Sugar: 6g | Vitamin A: 370IU | Vitamin C: 79mg | Calcium: 69mg | Iron: 2mg
Subscribe and stay updated! SpoonBun
If you tried this recipe, please let me know how it turned out in the comments below. If you liked it, remember to rate the recipe. Your feedback helps other readers decide if they want to make this recipe. Thank you!
𝙳𝚒𝚜𝚌𝚕𝚊𝚒𝚖𝚎𝚛: 𝚃𝚑𝚎 𝚛𝚎𝚌𝚒𝚙𝚎𝚜 𝙸 𝚜𝚑𝚊𝚛𝚎 𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚒𝚗𝚜𝚙𝚒𝚛𝚎𝚍 𝚋𝚢 𝙽𝚎𝚙𝚊𝚕𝚒 𝚌𝚞𝚒𝚜𝚒𝚗𝚎 𝚊𝚗𝚍 𝚑𝚘𝚠 𝙸 𝚕𝚘𝚟𝚎 𝚙𝚛𝚎𝚙𝚊𝚛𝚒𝚗𝚐 𝚝𝚑𝚎𝚖 𝚊𝚝 𝚑𝚘𝚖𝚎. 𝚂𝚘𝚖𝚎 𝚖𝚊𝚢 𝚗𝚘𝚝 𝚋𝚎 𝚎𝚗𝚝𝚒𝚛𝚎𝚕𝚢 𝚊𝚞𝚝𝚑𝚎𝚗𝚝𝚒𝚌, 𝚋𝚞𝚝 𝚝𝚑𝚎𝚢 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚖𝚢 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚊𝚙𝚙𝚛𝚘𝚊𝚌𝚑 𝚝𝚘 𝚌𝚘𝚘𝚔𝚒𝚗𝚐. 𝙸 𝚑𝚘𝚙𝚎 𝚢𝚘𝚞’𝚕𝚕 𝚎𝚗𝚓𝚘𝚢 𝚝𝚑𝚎𝚖 𝚊𝚜 𝚖𝚞𝚌𝚑 𝚊𝚜 𝙸 𝚍𝚘!