Oil
- 1 tbsp oil (any vegetable oil of your choice)
Vegetables
- ⅓ cup chopped onion
- 1 cup frozen vegetables - sweetcorn, Beans, Carrot
- 1 green chili
- 2 tbsp chopped cilantro
- 2 cloves garlic (minced)
Seasoning
- salt to taste
- ½ tsp black pepper powder
Heat oil on a pan.
1 tbsp oil
Once hot, add garlic and green chili. Saute it for a min until the color changes to brown.
1 green chili , 2 cloves garlic (minced)
Then add the finely chopped onion to the pan.
⅓ cup chopped onion
Next, add all the frozen vegetables.
1 cup frozen vegetables
Combine everything well and stir-fry it for 2-3 minutes on medium-high heat.
After that, add egg. Let it cook for a min, then combine egg and vegetables well.
2 egg
Add spices and seasoning. Saute for 2 mins on medium heat.
¼ tsp ground turmeric, ¼ tsp kashmiri red chili powder, ½ tsp black pepper powder, salt to taste
Add rice to the pan. Combine everything well, so the seasoning is evenly combined with the rice.
2 cup rice
Saute it for 2-3 mins. Let it cook for 2 minutes on medium heat if you want a crisper.
Finally, add cilantro and serve with your favorite side dish.
2 tbsp chopped cilantro
Calories: 450kcal | Carbohydrates: 166g | Protein: 22g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 164mg | Sodium: 195mg | Potassium: 537mg | Fiber: 8g | Sugar: 2g | Vitamin A: 4963IU | Vitamin C: 15mg | Calcium: 115mg | Iron: 3mg
If you tried this recipe, please let me know how it turned out in the comments below. If you liked it, remember to rate the recipe. Your feedback helps other readers decide if they want to make this recipe. Thank you!
𝙳𝚒𝚜𝚌𝚕𝚊𝚒𝚖𝚎𝚛: 𝚃𝚑𝚎 𝚛𝚎𝚌𝚒𝚙𝚎𝚜 𝙸 𝚜𝚑𝚊𝚛𝚎 𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚒𝚗𝚜𝚙𝚒𝚛𝚎𝚍 𝚋𝚢 𝙽𝚎𝚙𝚊𝚕𝚒 𝚌𝚞𝚒𝚜𝚒𝚗𝚎 𝚊𝚗𝚍 𝚑𝚘𝚠 𝙸 𝚕𝚘𝚟𝚎 𝚙𝚛𝚎𝚙𝚊𝚛𝚒𝚗𝚐 𝚝𝚑𝚎𝚖 𝚊𝚝 𝚑𝚘𝚖𝚎. 𝚂𝚘𝚖𝚎 𝚖𝚊𝚢 𝚗𝚘𝚝 𝚋𝚎 𝚎𝚗𝚝𝚒𝚛𝚎𝚕𝚢 𝚊𝚞𝚝𝚑𝚎𝚗𝚝𝚒𝚌, 𝚋𝚞𝚝 𝚝𝚑𝚎𝚢 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚖𝚢 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚊𝚙𝚙𝚛𝚘𝚊𝚌𝚑 𝚝𝚘 𝚌𝚘𝚘𝚔𝚒𝚗𝚐. 𝙸 𝚑𝚘𝚙𝚎 𝚢𝚘𝚞’𝚕𝚕 𝚎𝚗𝚓𝚘𝚢 𝚝𝚑𝚎𝚖 𝚊𝚜 𝚖𝚞𝚌𝚑 𝚊𝚜 𝙸 𝚍𝚘!