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Tomato mint pickle is ready.

Easy Tomato Mint Pickle (Healthy Pickle Recipe)

This tomato mint pickle is a quick, simple, and healthy recipe that perfectly complements your main meal.
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CourseSide
CuisineAsian
CategoryPickle
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings6
Calories30kcal

Equipment

Ingredients

Tomato

  • 2 medium sized tomatoes

Seasoning

  • salt to taste
  • ½ tsp lemon

Vegetable

  • 2 cloves garlic
  • 1 cup fresh mint
  • 2-3 green chilies

Instructions

  • Boil the tomatoes until cooked, then peel off the outer layer.
    2 medium sized tomatoes
  • Combine the boiled tomatoes with mint, garlic, green chili, lemon and salt in a blender until you achieve a smooth paste.
    salt to taste, 1 cup fresh mint, 2-3 green chilies, 2 cloves garlic
  • Transfer the pickle to a bowl after blending.
  • Then add lemon juice and mix everything well. Serve it alongside your dish.
    ½ tsp lemon
The nutrition information provided is an estimate and may not be exact.

Nutrition

Calories: 30kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 53mg | Potassium: 96mg | Fiber: 1g | Sugar: 1g | Vitamin A: 491IU | Vitamin C: 8mg | Calcium: 22mg | Iron: 0.5mg
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𝙳𝚒𝚜𝚌𝚕𝚊𝚒𝚖𝚎𝚛: 𝚃𝚑𝚎 𝚛𝚎𝚌𝚒𝚙𝚎𝚜 𝙸 𝚜𝚑𝚊𝚛𝚎 𝚑𝚎𝚛𝚎 𝚊𝚛𝚎 𝚒𝚗𝚜𝚙𝚒𝚛𝚎𝚍 𝚋𝚢 𝙽𝚎𝚙𝚊𝚕𝚒 𝚌𝚞𝚒𝚜𝚒𝚗𝚎 𝚊𝚗𝚍 𝚑𝚘𝚠 𝙸 𝚕𝚘𝚟𝚎 𝚙𝚛𝚎𝚙𝚊𝚛𝚒𝚗𝚐 𝚝𝚑𝚎𝚖 𝚊𝚝 𝚑𝚘𝚖𝚎. 𝚂𝚘𝚖𝚎 𝚖𝚊𝚢 𝚗𝚘𝚝 𝚋𝚎 𝚎𝚗𝚝𝚒𝚛𝚎𝚕𝚢 𝚊𝚞𝚝𝚑𝚎𝚗𝚝𝚒𝚌, 𝚋𝚞𝚝 𝚝𝚑𝚎𝚢 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚖𝚢 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚊𝚙𝚙𝚛𝚘𝚊𝚌𝚑 𝚝𝚘 𝚌𝚘𝚘𝚔𝚒𝚗𝚐. 𝙸 𝚑𝚘𝚙𝚎 𝚢𝚘𝚞’𝚕𝚕 𝚎𝚗𝚓𝚘𝚢 𝚝𝚑𝚎𝚖 𝚊𝚜 𝚖𝚞𝚌𝚑 𝚊𝚜 𝙸 𝚍𝚘!